Make an Appointment: [email protected] | (614) 367-5191

  • Welcome!

    Thanks for stopping by! I’m Erica.

    You’re likely here because you’re looking for help and wanting to improve your overall wellness. I’d love to help! I’m a Counselor & Coach currently serving individuals & groups who are working through Anxiety, Depression, Trauma, and more. Feel free to look around. When you’re ready, we can set up a time to talk and schedule your first session. I look forward to meeting you!

    Need a Self-Care Kickstart?

    You need self-care and community!

    Join The Self-Care Launch Pad!

    This is a 12 week program for 12 women. The goal? To help you create (and follow through with!) your self-care plan for the rest of 2022. You will receive:

    -A self-care assessment
    -A self-care action plan
    -Weekly group coaching via Zoom

    -Weekly individual phone calls to check-in
    -24/7 access to a private FB group & Voxer chat
    -Individual coaching via text/message as needed
    -Peer & Coach accountability & support
    -Peer & Coach encouragement and compassion

    Plus these Bonuses:
    -50% off the price–it will double in 2023!
    -Option to meet in-person individually or with peers monthly
    -A welcome gift (including a self-care planner!)

    Your investment:
    1 time payment in full $497
    12 weekly payments $45

    Can’t wait to self-care with you! 

    Let's work together

    Are you are you tired?

    Do you feel overwhelmed?

    Are you struggling with taking care of you?

    Have you tried to solve the problems in your life on your own and realized you need help from someone else?

    If you answered yes to any of these questions, then you have made the right choice by being here. I know seeking help can be hard. You’ve likely been debating seeking help for months, if not years, but I’m so glad you have taken the courageous step of being here.

    Together we can work to help equip you with the necessary tools to help you face and overcome your challenges. Whether you’re struggling with anxiety, depression, or stress management, it is important that you know you don’t have to be alone in this journey. I have the experience to help you achieve your goals, overcome these struggles, and live a more fulfilling and meaningful life.

    I understand no two individuals are the same, and I tailor our sessions together to address challenges unique to you. We will work together to understand the root cause of your struggles and address them with long-lasting strategies, helping you get closer to the life you’ve always wanted.

    If you’re ready to work towards the life you’ve always wanted, I’m ready when you are. Contact me today and let’s get to work.